{"id":5547,"date":"2022-07-19T06:26:28","date_gmt":"2022-07-19T11:26:28","guid":{"rendered":"https:\/\/dallasregionalmedicalcenter.com\/?page_id=5547"},"modified":"2024-01-05T12:08:03","modified_gmt":"2024-01-05T17:08:03","slug":"bone-health","status":"publish","type":"page","link":"https:\/\/dallasregionalmedicalcenter.com\/services\/womens-health-center\/bone-health\/","title":{"rendered":"Bone Health"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0|0px|0px|0px|false|false&#8221; bottom_divider_height=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; next_background_color=&#8221;#f2f2f2&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.4&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;|||&#8221; 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header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243;]<\/p>\n<h2>Bone Health<\/h2>\n<h3>Minimize your risk of developing osteoporosis<\/h3>\n<p>Although both men and women can develop osteoporosis, women are at greater risk for developing the disease, particularly after menopause. You can minimize your risk of osteoporosis through lifestyle changes, such as:<\/p>\n<p><strong>For further information, contact us at <a href=\"tel:214-320-7000\">214-320-7000<\/a><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;tel:214-320-7000&#8243; button_text=&#8221;Call for Information&#8221; _builder_version=&#8221;4.17.4&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;zoom&#8221; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; button_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; button_text_shadow_vertical_length_tablet=&#8221;0px&#8221; button_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; 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header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Maintaining a regular exercise routine that includes weight-bearing exercises.<\/li>\n<li>Getting enough calcium and vitamin D.<\/li>\n<li>Minimizing caffeine and alcohol consumption, and abstaining from smoking.<\/li>\n<\/ul>\n<p>Dallas Regional Medical Center\u2019s health care professionals and dietitians are available to help you incorporate healthy dietary and lifestyle habits to lower your risk of developing osteoporosis.<\/p>\n<h2>Osteoporosis screening and treatment<\/h2>\n<p>Dallas Regional Medical Center\u2019s doctors have the training, expertise and advanced technology to diagnose and treat osteoporosis. To determine your risk of the disease, your doctor will take a complete medical history and perform an exam. Screening techniques to detect osteoporosis include:<\/p>\n<ul>\n<li>X-rays<\/li>\n<li>Bone density tests (also called DEXA or bone densitometry)<\/li>\n<li>Blood tests, which measure calcium and potassium levels<\/li>\n<\/ul>\n<p>Your doctor will tailor a treatment program that\u2019s right for you. 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